Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, shepherd pie keto style. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Shepherd pie keto style is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Shepherd pie keto style is something that I have loved my entire life. They’re nice and they look wonderful.
Don't let the Keto diet keep your from enjoying some of your favorite foods like Shepherd's Pie. Our topping is made with cauliflower and mashed together with cream cheese and plenty of cheddar to. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top.
To begin with this particular recipe, we must prepare a few ingredients. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Shepherd pie keto style:
- Prepare 3 cup cauliflower rice
- Take 2 eggs
- Make ready 1 teaspoon hot pepper
- Take 2 teaspoon allspice
- Take 1 teaspoon salt
- Prepare 1/2 cup ricotta cheese
- Take 3 tablespoon Parmesan cheese
- Make ready The stuffing
- Make ready 3 teaspoon oil
- Prepare 2 pound meat ground chicken beef or turkey
- Prepare 1 teaspoon salt
- Take 1 teaspoon all spices
- Get 1 teaspoon pepper
- Take 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Get 1/2 teaspoon garlic powder
- Prepare 1 chopped onion and squeezed
- Prepare 2 tablespoon tomatoes paste
To Assemble Keto Shepherd's Pie To put together your keto shepherd's pie, pour the meat layer into a casserole dish, then top with the mashed cauliflower layer. Keto Shepherd's Pie Like a good low carb stew, shepherd's pie is a comfort food winner. This keto shepherd's pie recipe is made with ground lamb & low carb root vegetables in a rich brown gravy. The cheesy mashed cauliflower topping flavored with scallions is better than any traditional mashed potato topping.
Steps to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
This keto shepherd's pie recipe is made with ground lamb & low carb root vegetables in a rich brown gravy. The cheesy mashed cauliflower topping flavored with scallions is better than any traditional mashed potato topping. Table of Contents This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. If you've ever visited an Irish Pub, chances are you've noticed Shepherd's Pie featured on the menu. Free carb counter and keto diet tracker for the low carb and ketogenic diet.
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