Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, tuna and white bean salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. Tuna-and-White-Bean Salad. this link is to an external site that may or may not meet accessibility guidelines.
Tuna and White Bean Salad is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Tuna and White Bean Salad is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tuna and White Bean Salad:
- Get 400 g Cannellini Beans
- Prepare 300 g Albacore Tuna
- Prepare 10 Anchovies
- Take 1 Red Onion
- Prepare 450 g Jar Roasted Red & Yellow Peppers
- Get 250 g Cherry Tomatoes
- Get 100 g Black Olives
- Get 50 g Parsley
- Make ready 1 tbsp Garlic Puree
- Prepare 2 tbsp Olive Oil
- Get 1 Juice of Lemon
- Get 1 tbsp Balsamic Vinegar
- Prepare #MyCookbook
But this morning, this one did. I use chunk white albacore tuna packed in water that flakes in large chunks rather than skinny bits like you might find in regular old tuna sandwiches. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel.
Instructions to make Tuna and White Bean Salad:
- Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
- Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
- Add cannellini beans together with flaked tuna and finely sliced anchovies.
- Finally add juice of lemon and parsley and enjoy.
If you would to further support and help us. This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather. The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.
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